Expressions of the Universe

Expressions of the Universe

Inspirational Insights & Information

VIEW AVAILABLE SERVICES

Schedule Appointment
  • Home
  • About
  • Astrology
  • Oracles, Tarot, Lenormand
    • Signs and Numerology
    • Angels, Spirit and the Ethereal
    • Crystals
  • Animal Totems & Medicine
  • Wellness-Living a Meaningful Life & Feeling Good
    • Wellness
    • -Feng Shui
  • Off the Cuff
You are here: Home / Expression Blogs / Off the Cuff / 10 minutes to doing it all and getting it done!

10 minutes to doing it all and getting it done!

By Kimberly McGrath Nov 14

Keep Calm

Keep Calm

I spend a lot of time thinking about all of the things that I need to do and get done.  My To-Do list is a mile long and never gets shorter as I continue to add to it quicker than I can check items off.  If you are like me, which I am sure many of you are, then you are always looking for an easier way to get through the list even if you have a partner to hand a Honey Do list off to share the load.  One of the biggest problems is finding the time and the balance in our lives so that we are not overly consumed with doing chores and spending more time relaxing and enjoying life.  Besides having to try on a daily basis to not have to have everything perfect and clean and done, I have come up with my 10 minute plan that satisfies my need for a clean and organized space, the need to accomplish my goals and allows me to check off my list.

10 minutes is all you need coupled with a chill pill to calm the desire to have it all done this very minute.  I have actually been following this little plan since 2001 and I have fallen off the wagon more times than I would like to admit, but I just get right back on the horse and start my 10 minutes again.  My home and my life is very far from a Better Homes and Gardens magazine, but I really do like to have a clean and organized home, it is my Zen.  I noticed that when my home is clean or has the appearance that it is clean, I am happy and calm.  When it is a mess, my emotions go out of control and I cannot think straight.  It is a known fact that clutter and chaos are outward signs of what is going on the inside of someone.  It becomes an ugly spiral.  So, you are wanting me to get to the plan.  If we tackle our mess and our To-Do lists in 10 minute increments eventually everything will get done.  It may take longer than you really want, but EVENTUALLY your rooms will be clean, the closets and drawers organized and you can apply the 10 minute method to anything that you need to do.  DISCLAIMER- some things will require an entire day or several hours and there will be no getting around those bears, but when it comes to daily chores this works beautifully.

When I come home from work each day and before I plunk my butt down in my chair to write or zone out, I make it a point to check off some items on my list.  I found that I can do 6 10 minute chores and it looks like I spent an entire weekend cleaning. I set my phone timer and go.  When the timer goes off, I move to the next chore or I may cut into another chore, but when that hour is up I am finished and I sit down, get a cup of tea, a glass of wine and I am done. My 10 minute list may look like this:

  1. 10 minutes to wipe down everything in the bathroom
  2. 10 minutes to sort through and throw away mail or paper clutter
  3. 10 minutes to wipe down/dust as much as I can in the living room
  4. 10 minutes to vacuum as much as I can before the timer goes off
  5. 10 minutes to gather and take out the trash
  6. 10 minutes to wipe the inside of the refrigerator

Anything can be on your 10 minute list.  You can even do JUST 10 minutes per day and will still accomplish something at the end of the 10 minutes.  The key is to not burn yourselves out either so that you will not want to continue doing this every day.  Another key I found was to put things away every time I use them – not only do I know where they are the next time I need them, but then I have less 10 minute chores each day.

Now if you are like I was years ago and periodically every now and again, I have a tendency to collect crap and then I get these areas that need tending to – like my office right now.  When I think about going into my office I get so overwhelmed and I just avoid going in there – I don’t want to even look at it.  Nobody would ever know just how bad my office is right now because the rest of my home looks neat and organized, but the office has become a catch all room lately and I need to stop it.  First, I stop putting crap in there.  Every time I feel compelled to walk to the office to hide something, I stop myself and I either throw it away or I place it where it really needs to go.  Next (this is where the 10 minute method is fabulous) I set my timer and spend 10 minutes every night (when I get home) just going through stuff and putting it where it belongs or throwing it away.  I am still working through the clutter, but every night when I go in there, I notice that it is looking better and better.  The great thing about setting the timer is that it makes me work really fast because I want to get as much done in that 10 minutes as I can.  If I only do those 10 minutes each night, I still get a sense of accomplishment that I have done something.

I have also tried to 1 in 2 out rule – where every time you buy something new and bring it home, you must get rid of 2 items.  That worked for a week.

Now that I have explained how I tackle my clutter and household chores with my 10 minute method, I also use this to catch up on other things that I love doing, like writing, reading, playing with my pets, being outside in nature in my garden or looking up at the stars, talking to an old friend on the phone, having a cup of coffee, bird watching, taking a hot salt bubble bath, giving myself a mini facial or a semi-manicure- just little moments for ME that fulfill me and feed my soul.  These are the most important 10 minutes of them all because if we do not give back to ourselves (even if it is 10 minutes a day) then we will not have anything to give back to the ones we love.  Nourish yourself first so that you may nourish others.

I hope this inspired you a little and  I would love to hear how you utilize your 10 minutes so please leave a comment so that I can find new ways to get it done!

 

Related posts:

A Mid-Summer's Day Dream- Celebrating Solstice/Litha June 21, 2017

My Zen Places and finding your own....

The Sweet Spot

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Related

Tags: clutter Categories: Off the Cuff

Prev
Next
  • YouTube
  • Instagram
  • Facebook
  • Pinterest
  • Instagram

Donate

Subscribe

Keep up with the latest news and happenings

Featured Article

Uranus Stations Direct -A look at Trump’s Chart and the Potomac Plane Crash

January 30, 2025 By Kimberly McGrath

Uranus -the Planet of Unexpected Chaos, Unexpected Change becomes super strong for the next week as it Stations Direct Jan 30th at 11:22 am ET at 23° Taurus.  When a planet prepares to Station (either Direct or Retrograde), its energy is amplified.  No surprise that we saw a plane crash last night when we were under the Black (New) Moon in Aquarius (Ruled by both Saturn and Uranus) and Squaring Uranus Stationing in Taurus. Let’s take a look at some charts where is it evident just how powerful the planets can be.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Enter the Wood Snake -Happy Lunar New Year

January 27, 2025 By Kimberly McGrath

Every year, on the New Moon in Aquarius, we welcome the Eastern Lunar New Year and a new animal energy and element. This year, on January 29, 2025 until February 16, 2026, we say so long to the Year of the Wood Dragon and hello to the Wood Snake. So, what does that even mean? Every year holds the energy and vibration of not only the planets and the numerology of that year, but an animal (totem) and its elemental energy.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Big Shifts- North Node in Pisces, South Node in Virgo

January 11, 2025 By Kimberly McGrath

The Nodes of the Moon, harbingers of Fate, Destiny & Karma are shifting into the Health Axis of Pisces/Virgo for a new set of lessons to work on for the next 18 months highlighting the need to clean up our Physical, Mental and Spiritual Health.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

2025-2026 Astrology Forecast – A New Era

December 16, 2024 By Kimberly McGrath

It has been said that we were born for these moments, moments of monumental and historical changes – 2025 through 2026 promises to be the beginning of what Astrologers have been speaking about for decades; it will be written in the history books! CHANGE IS THE NAME OF THE GAME.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Bear Animal Totem Spirit – A Shamans Journey

November 16, 2024 By Kimberly McGrath

This is the story of a shamanic journey and the bear animal totem. A new spirit animal for me. I feel that this is a symbol for many of us right now to hold the energy and spirit of the bear within us as we will need it moving forward in this upside-down world.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Astrology 101- Mundane Astrology Basics Tutorial

October 11, 2024 By Kimberly McGrath

This video will help you to learn how to read an Astrology Chart on a basic level. Tutorial of some basics of Mundane Astrology, House and Planet Meanings and important points.  

Below the video are the slides from the presentation:

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Celestial Insights: Astrology Predictions for the 2024 US Presidential Election

October 4, 2024 By Kimberly McGrath

As public as I am, Mundane Political Astrology is an area that I have kept close to my chest and withing a protected circle of Master Astrologers. Politics can be such a touchy subject, even when analyzing a subject from an unbiased point of view. I have been sitting on this data for years. I […]

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

The Full Harvest Moon and Eclipse Season begins

September 13, 2024 By Kimberly McGrath

The Full Harvest Moon in Pisces with a Lunar Eclipse brings abundance and heightened intuition for all. Can you tap into this wellspring of Magic?

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Virgo and the 6th House: Guardians of Physical and Mental Health

August 23, 2024 By Kimberly McGrath

In the realm of astrology, Virgo and the 6th House stand out as pivotal influences on our overall well-being. While Virgo is known for its meticulous attention to detail and analytical approach, the 6th House governs daily routines, health, and service. Together, these astrological elements offer a comprehensive perspective on how we manage and maintain both physical and mental health. Let’s explore how Virgo’s traits and the 6th House’s domain intertwine to shape our well-being. Explore how Virgo & the 6th House together with Medical Astrology can open a new world for you.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Lion’s Gate Portal 2024 is open

August 8, 2024 By Kimberly McGrath

The Lion’s Gate Portal reaches its peak on August 8, 2024; the 8th day, the 8th month, and 2+0+2+4=8 THUS 8*8*8 is the magical number.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Recent Articles

  • Aries & Eclipse Season 2024 & Kate Middleton Chart Review videos
  • Astro-Fertility and Conception Consultation Services
  • Enter the Dragon – Year of the Wood Dragon
  • New Booking Calendar Now Available!
  • January 2024 – The Winds of Change are Blowing

Archives

  • March 2025 (1)
  • January 2025 (3)
  • December 2024 (1)
  • November 2024 (1)
  • October 2024 (2)
  • September 2024 (1)
  • August 2024 (2)
  • March 2024 (1)
  • February 2024 (2)
  • January 2024 (2)
  • December 2023 (2)
  • October 2023 (1)
  • September 2023 (5)
  • August 2023 (2)
  • July 2023 (5)
  • June 2023 (5)
  • May 2023 (2)
  • April 2023 (1)
  • March 2023 (2)
  • February 2023 (2)
  • January 2023 (3)
  • December 2022 (1)
  • November 2022 (4)
  • October 2022 (2)
  • September 2022 (1)
  • August 2022 (1)
  • June 2022 (1)
  • May 2022 (2)
  • December 2021 (4)
  • November 2021 (2)
  • October 2021 (2)
  • September 2021 (4)
  • August 2021 (3)
  • July 2021 (2)
  • June 2021 (4)
  • May 2021 (3)
  • January 2021 (2)
  • December 2020 (2)
  • November 2020 (3)
  • October 2020 (2)
  • September 2020 (1)
  • August 2020 (6)
  • July 2020 (3)
  • June 2020 (2)
  • May 2020 (8)
  • April 2020 (8)
  • March 2020 (3)
  • February 2020 (6)
  • January 2020 (4)
  • December 2019 (7)
  • November 2019 (6)
  • October 2019 (3)
  • September 2019 (10)
  • August 2019 (6)
  • July 2019 (5)
  • June 2019 (8)
  • May 2019 (6)
  • April 2019 (3)
  • March 2019 (5)
  • February 2019 (4)
  • January 2019 (6)
  • December 2018 (6)
  • November 2018 (7)
  • October 2018 (9)
  • September 2018 (12)
  • August 2018 (5)
  • July 2018 (6)
  • June 2018 (4)
  • May 2018 (10)
  • April 2018 (5)
  • March 2018 (4)
  • February 2018 (7)
  • January 2018 (7)
  • December 2017 (14)
  • November 2017 (5)
  • October 2017 (13)
  • September 2017 (8)
  • August 2017 (7)
  • July 2017 (6)
  • June 2017 (5)
  • May 2017 (4)
  • April 2017 (6)
  • March 2017 (4)
  • February 2017 (7)
  • January 2017 (7)
  • December 2016 (5)
  • November 2016 (6)
  • October 2016 (7)
  • September 2016 (7)
  • August 2016 (7)
  • July 2016 (6)
  • June 2016 (6)
  • May 2016 (9)
  • April 2016 (11)
  • March 2016 (4)
  • February 2016 (11)
  • January 2016 (13)
  • December 2015 (15)
  • November 2015 (6)
  • October 2015 (11)
  • September 2015 (11)
  • August 2015 (12)
  • July 2015 (14)
  • June 2015 (4)
  • May 2015 (12)
  • February 2015 (4)

Categories

  • -Feng Shui
  • -Shop
  • Angels, Spirit and the Ethereal
  • Animal Totems & Medicine
  • Astrology
  • Crystals
  • Expression Blogs
  • Off the Cuff
  • Oracles
  • Signs
  • Wellness

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Recent Comments

  • Kimberly McGrath on Full Cold Moon in Cancer-Last Full Moon of the Decade 2010-2020
  • Doug Dance on Full Cold Moon in Cancer-Last Full Moon of the Decade 2010-2020
  • Kimberly McGrath on Gemini Full Moon Lunar Eclipse opens a magical portal leading up to the Grand Conjunction on Winter Solstice !
  • JILL on Gemini Full Moon Lunar Eclipse opens a magical portal leading up to the Grand Conjunction on Winter Solstice !
  • Tracey Goodwin on Check out
Expressions of the Universe
Follow on
Twitter
Connect on
Facebook
Connect on
Google+
Copyright © 2025 Expressions of the Universe · (in)SPYR Theme by Genesis Developer: SPYR Media
 

Loading Comments...
 

    %d